.jpg)
Spiritual Growth & Wine: Exploring Self-Discovery, Transformation & Wine Conversations
Denise Marsh is a self-friendship and inner healing guide, as well as a certified wine specialist. Combining her expertise in spiritual growth with her passion for wine, Denise specializes in guiding people through their transformation journey—using wine as a unique tool for self-discovery and connection.
Spiritual Growth & Wine is the podcast for anyone looking to step deeper into their spiritual journey while learning about wine in a meaningful and enriching way. Whether you're seeking personal growth, healing, or just want to explore how wine can enhance your self-awareness, you’ve come to the right place.
This show will provide valuable insights for people who are on a path of spiritual evolution, personal growth, and those who love wine. If you’re ready to embrace your transformation, deepen your connection with yourself, and learn how wine can be a part of that process, this podcast is for you.
In each episode, we’ll dive into topics that inspire self-reflection, promote spiritual growth, and offer practical guidance for your personal journey. We’ll also explore the connection between wine and transformation, allowing you to savor both the moments of self-discovery and a glass of wine in hand.
Each episode will feature a different wine that aligns with the theme or purpose of the conversation, enhancing the experience and offering unique insights into how wine mirrors our personal growth and spiritual journeys. Whether it's a bold red or a crisp white, the wine is thoughtfully chosen to complement the discussion, helping you savor both the transformation and the sip.
This show will answer questions like:
- How does the wine-making process mirror the journey of spiritual growth and transformation?
- How can I embrace vulnerability as part of my healing and self-discovery process?
- How can I shift my mindset and embrace true self-love without feeling overwhelmed or pressured?
- What are the best wines to pair with personal milestones and celebrations?
- How can I balance spiritual growth with everyday life in a fun, approachable way?
- How can I use the practice of mindfulness and presence in wine tasting to support my own growth?
- What are the unspoken connections between the process of wine aging and personal evolution?
This podcast isn’t your typical wine show—there’s no snooty wine jargon here! It’s about fun, unique perspectives that combine spiritual exploration with a glass of wine in hand. While some episodes feature expert guests from both the spiritual and wine worlds, most will be solo episodes, where I’ll share my personal insights, tools, and stories to help you grow and evolve on your own journey.
Tune in each week for episodes that inspire you to grow, heal, and savor life’s journey—sip by sip.
Spiritual Growth & Wine: Exploring Self-Discovery, Transformation & Wine Conversations
When Growth Requires Goodbye: Walking Away from Toxic Environments
Ready for an extra dose of transformation? Whether you want to work with me beyond the podcast or explore one of my life-shifting retreats, let’s talk! Book a Love Chat with me and let’s see how I can support you on your journey. https://calendly.com/denisemarshraw/let-s-connect
In this episode, we’re talking about something so many people struggle with—leaving toxic environments behind to make room for personal growth and spiritual healing. Whether it’s unhealthy relationships, stressful work situations, or negative social circles, being surrounded by toxicity can keep you stuck and hold you back from moving forward.
We’ll explore how to recognize when you’re in a toxic space, how to set boundaries to protect your energy, and practical tips for making the shift into a healthier environment that supports your well-being. I’ll also share how finding the right people and communities can help you grow and thrive on your spiritual journey.
It’s time to let go of guilt, fear, and those attachments that are keeping you in unhealthy spaces. Step into the freedom of creating an environment that lifts you up and allows you to heal.
And to top it off, we’ll be sipping on a Nero D’avola, a bold red wine from Sicily, as we dive into how shifting your surroundings can really spark change and help you grow.
Sip Along with Me!
Each episode features a different wine! This time, we’re sipping on Riporta Nero D’Avola—a wine that perfectly reflects the theme of knowing when to walk away from what no longer serves you. Hailing from Sicily, this bold red is known for its rich dark fruit flavors, hints of spice, and velvety finish. Nero D’Avola thrives in tough conditions, producing a wine that’s deep, complex, and full of character—just like the growth that comes from leaving toxic environments behind. Sometimes, the best things emerge when we create space for something better.
Stay Connected
Join the newsletter for exclusive insights, reflections, and upcoming retreat experiences:
https://dashboard.mailerlite.com/forms/141412/65423631947138907/share
Loving the show?
– Subscribe so you never miss an episode
– Leave a review—it helps more women find this space
– Share this episode with a friend who loves to sip and grow
Let’s Connect
I’d love to hear what resonated most with you. Come find me on Instagram @sipswithdenise and tag me in your stories or drop into my DMs.
Have a topic you’d love to hear explored—whether it’s in the spiritual realm or the world of wine? Or maybe a favorite wine you’d love to see paired with a deeper theme? Let me know. You just might hear it featured in a future episode.